PraiseMoves Workshop: “Faith-based Postures for Body, Mind, and Spirit”

Join us at Our Daily Walk for a PraiseMoves Workshop—a Christ-centered fitness experience founded by Dr. Laurette Willis as a Christian alternative to yoga. PraiseMoves combines gentle stretching and strengthening movements with Scripture, prayer, and praise, all rooted in the Word of God. Built on the biblical foundation of glorifying God in our bodies and spirits, this workshop offers a unique opportunity to improve physical health while growing spiritually—transforming your workout into worship.